Interval Workout Shortcuts

I have been learning hot to create Shortcuts and my wife happened to ask me, how can she do an interval workout where the song changes every 30 seconds. Figuring it was an excellent excuse to make a shortcut, I came up with two.

The first is a straight interval workout where every song plays for 30 seconds for 7 minutes. You pick the playlist, it plays a song for 30 seconds with a wait timer, pauses for 10 seconds, and then got to the next song, repeating 14 times.

https://www.icloud.com/shortcuts/91f4c219b4ae405e9ec5f04def4a7a21

The Second one works much the same way, except it starts by asking how many seconds do you want each song to play, how much rest do you want between songs for cool down, and how many times do you want this to repeat.

Thanks for catching that. Updated the original post and the link is also below:

https://www.icloud.com/shortcuts/f211b5cd9f02427c9df4c8408c089fd0

Works splendid
Thanks for developing and sharing

Looks cool but I think both links are to the 7 minute workout. Can you share link for custom workout?

Thanks for catching that. Updated the original post and the link is also below:

https://www.icloud.com/shortcuts/f211b5cd9f02427c9df4c8408c089fd0

1 Like

Thank you for designing the shortcut. Yet, when I attempt to download the shortcut Iā€™m getting the message:


Any help would be appreciated.

Are you opening the link on an IOS device?