Extract heart rate recovery data

Is there any way to extract specifically the heart rate recovery information from Heart Rate on the Watch. I cannot see any Shortcuts for the Fitness app, which also presents this information.

I was hoping I would be able to use the end of a Workout to trigger a Shortcut 5 minutes later to record heart rate recovery, but I can’t seem to find a way.


Because it is tied to training? Maybe its part of the training-dataset.

I am not aware of a training dataset. Can you please explain in more details?


I see the the heart rate recovery data only in Fitness-app for each training. The graph shown there is enough for me. There is no Shortcut-support for this.

Now you “only” need an app that export those data.

I understand. Thanks.